My brother likes going to the gym every single day and he also takes an ab workout class. His major goal is to get six pack abs. He is very motivated and I am sure he will achieve his goal pretty soon. One thing I would like to get for him on his birthday is the flex belt. This is the best ab workout ever! It targets the main abdominal muscle groups, rectus abdominis, transversus abdominis, as well as the internal and external obliques. I would like to get one for myself too.