Friday, August 9, 2019

Breastmilk | Every Ounce Counts

I’m the proud mother of two beautiful and healthy girls. Motherhood has made my life more colorful than I ever knew it could be.
When my first daughter was born, I had no idea how challenging and intimidating breastfeeding could be. I struggled and had difficulty producing enough breastmilk. Suffice to say my quest to breastfeed was strenuous but worth it. I admire the moms out there who were able to breastfeed right away.

But breastfeeding isn’t always easy and many moms don’t know where to get help. Did you know that your local WIC clinic can help you breastfeed? WIC’s breastfeeding experts help Texas mothers breastfeed successfully day and night. From their statewide hotline and peer counselors to classes and lactation consultants, they make it easy to get the help you need. I highly suggest you check out these great resources from WIC  to help you reach your breastfeeding goals. 
After your supply is set, you may need to start pumping and storing your breastmilk.
- Call the 24/7 hotline at 855-550-6667 for breastfeeding help. It’s available for all moms. 
- Free lactation support centers available in Austin, Dallas, McAllen, San Antonio, and Houston. More lactation support services can be found here:  https://texaswic.org/breastfeeding/were-here-help
- If you’re WIC client, go see a breastfeeding peer counselor or take a breastfeeding class for help. 
- BreastmilkCounts.com – Information on everything breastfeeding related – a one-stop-resource to help mom get answers quickly and easily. Topics range from latch and breastfeeding positions to milk supply and ways to connect with a peer counselor or lactation consultant.

Whether you are sure you want to breastfeed or you are still deciding, know that breastmilk is one of the most important gifts you can give to your growing baby.


Breastfeeding Benefits Baby and Mom 

- Breastmilk is the best food for infants and small children. It provides health benefits for baby and mom that lasts a lifetime. 
- Breastfeeding is good for moms. It lowers mom’s risk of breast and ovarian cancer, heart disease, and diabetes. It also burns up to 600 calories a day! 
- Breastmilk has hundreds more ingredients than formula that help baby grow and protect him from allergies and illness. Mom’s milk also changes over time to meet her baby's needs. 
- Breastmilk makes your baby less likely to have digestive problems such as gassiness, constipation,  and colic. 
- Breastfed babies are healthier and get sick less often. 
- Breastmilk is human milk for human babies. It is custom-made by each mom and changes over time to meet the baby's needs. 


When it comes to feeding time, let baby set the pace.
The benefits of breastfeeding extend over time. Every ounce counts. Breastfeed your baby for as long as you can. 

Did you know that Breastfeeding in Public is Protected by the Law

- Breastfeeding in public is 100% okay.
- Be confident. Baby should eat whenever he gets hungry no matter where mom is. 
- Breastfeeding is for anytime, anyplace. Although the idea of sharing these moments in public may cause anxiety, moms should know that it is their legal right to breastfeed anywhere they are allowed to be. 
- Breastfeeding in public can be done with confidence—most moms are already nursing in public and going completely unnoticed. 


Breastfeeding in public is protected by law. Baby should each whenever he gets hungry.
Remember, if breastfeeding gets challenging, WIC is right by your side and they’re going to help you successfully breastfeed.






27 comments:

Alli Smith said...

Breastfeeding has so many great benefits. I did breastfeed when my kids were babies. It wasn't easy at times but I stuck with it and I'm so glad I did.

AiringMyLaundry said...

I remember these days! I breastfed both my kids. It wasn't my favorite thing in the world to do, but I knew it was beneficial to them, so I did it.

Jeannette said...

I had some problems with myself but I was able to get enough for my child when he needed it. When I tried to pump milk I could not hardly get anything. I am glad to read a story like this to know I was not unusual LOL.

mystylespot said...

I don't have children but I've heard how important it is! Thanks for the great and very informative read!

Jenn @ EngineerMOmmy said...

Breastfeeding can definitely be challenging. This was informative for sure. I breastfed both of my kids but it was definitely not always easy.

Joanna Clute said...

Don't let any of it go to waste! It means everything to your baby.

Theresa Mahoney said...

Breast is definitely best for baby. It makes me happy to see more breast feeding stations in public places for mamas who might not feel so comfortable doing it out in the open. When my girls were babies they didn't have such things.

Brandy Ellen said...

Breastfeeding can be so challenging. I nursed all 3 kids, but different lengths of time. With my firstborn it was 9 months and she was done on her own. With my second born I quit at 8 weeks, it was too much for me, I couldn't handle his feeding demands (he then went on to eat so much formula, like 16oz before bed ..) My third born nursed for 12 months. It's always good to make sure our babies get fed, whatever choice we make.

Chef Dennis said...

Breastfeeding i really good for both mom and the baby! Mother's milk has a natural nutrients that the little one needs as he starts his journey.

Unknown said...

I didn't know that breastfeeding is protected by law but glad to know that. Women should be able to breastfeed their babies wherever, whenever.

-LYNNDEE

Kathy said...

I agree with how important it is. I use to get so upset when I would spill it or lose some of it. I know it's so great for babies too.

kumamonjeng said...


I always applaud mom who breastfeeds to their child. It is challenging but well worth the effort. Baby has the best formula.

The Super Mom Life said...

I remember when I was breastfeeding how every drip was huge for me. I spilt it once and cried for hours.

Ruth I said...

It's great to know that breastfeeding is protected by law. I agree that when a child is hungry feed him, even if it's in public.

Beth said...

For something so natural, it sure isn't easy. I really struggled with breastfeeding my firstborn, but we worked it out. It would have been great to have more help. It was so long ago, I don't know if WIC could have helped me then or not. I'm glad it is available to help people now!

Gust si Aroma said...

It's so great that new moms can have a professional help it they have problems and question about breastfeeding. I remember that time and I remember how many questions I had!

Rika said...

I am so grateful that I was able to breastfeed my kids full time. Both of my kids refused to drink formula.

alexandra cook said...

I am a breastfeeding advocate and we are raising awareness especially to all mums about the benefits of breastfeeding. This is not about saving but this is about our babies.

David Elliott said...

It does help the bonding process between mother and child so much. And it helps with immunity along the way as kids pick up things from their mothers.

Kelsey said...

Breastmilk truly does have so many amazing benefits! I have always loved the bonding moments as well.

Rachel said...

I think breastmilk is pretty magical and I’m grateful that I had the ability to nurse all of my kids.

Amy said...

I breast fed my kiddos. My oldest though had to get formula too when I went back to work because I wouldn't be able to pump enough to keep him happy.

Dear Mummy Blog said...

My mummy remembers this time! BF is so worth all the effort though and one of her highlights in the early days!

Marysa said...

Breastfeeding is great, but it can be so hard. It is good to have some resources to find some help and support.

Catherine said...

There are so many benefits to breastfeeding and if you are lucky enough to be able to, I definitely encourage it. It isn't always so easy though.

CourtneyLynne said...

O wow! I had no idea breastfeeding was covered by the law! So cool!!!

Stockpiling Mom said...

I love that women have so many choices and each is for them to make. Breastfeeding or bottle feeding or supplementing a combination of both is a personal choice and each Mom can decide what is best for her and baby.