Wednesday, April 25, 2018

How to Help Your Kids Choose the Right College

As a parent, you know that this is one of the most important decisions your kids will ever need to make from this point forward in their lives. Choosing the right college with their sights set on a career will have a major impact on everything they do going forward.
Image result for Help Your Kids Choose the Right College
Although you have the life experience to know that there are no guarantees in life, other than death and taxes, kids tend to glorify college as the point in their lives when they are finally independent. But, are they really? While you can’t (or shouldn’t) force the school of your choice on your child, you can help them understand what to look for and hope they make the right decision for the right reasons.

Speaking of Independence

What many kids don’t realize is that even with a scholarship and perhaps student loans, their parents will still need to foot much of the bill. Unless your kids are going to school and working a full-time job, there is no way they would be able to meet all the expenses if they chose a school far from home. Even athletes on full-ride scholarships need subsidies from parents to make it through those four years.
While your kids may be living away from home, are they truly independent? In some cases, perhaps, but usually not. Therefore, as a parent, you might have some say as to which school they choose to attend. If it will be an extreme financial hardship for you to pay the costs of their education, their choices may be limited to what you can afford.

When Money Isn’t an Issue

You will read plenty of online advice that you can’t choose your child’s college for them. In fact, this is true when money isn’t an issue. However, for most parents, the skyrocketing costs of a post-secondary education will be a financial burden. For those parents who have been able to save for their children’s college years, you kids do have greater opportunities. While teachers, coaches, and advisors are offering suggestions, as a parent you can take them through sites like School Choices to see what other options are available to them. There are just so many decisions to be made!

School Rankings Matter

Are they looking to attend a public university or a private university? What is campus life like and how is that particular university ranked in the field of study they wish to pursue? For example, a Harvard graduate would probably never have problems finding a job but a graduate from some unknown and remote university might need to battle Yale and Purdue graduates. If money isn’t an issue, help them understand that their choice of colleges really does matter in the long run, and rankings are an important consideration.
Finally, remember that the more you press for the school of your choice, the less likely your kids will want to attend that particular college. It’s known as the “Paradox of Pushing Kids to Succeed”. Do what you can to guide them, but remember, the choice really is theirs.






Serious Reasons You Need to Declutter

Picture the scene: clothes piled up on the floor, unopened mail, toys everywhere, and dirty dishes in the sink. For many of us, this probably isn’t an all too unfamiliar scene. And while some can be dealt with quite quickly, there isn’t always space for everything to be cleared or put away; so many of us do have extra stuff. Bit in actual fact, having too much junk and clutter around the home could actually be doing us some harm. So here are some of the things that can happen as a result of a cluttered home, and what you can do about it to simplify things once and for all.

High Stress Levels
Without you really realizing it, living in a space that is messy and unorganized an lead to high stress levels. There have even been studies done that show if you live in a home that has a lot of household items and objects, then having a high level of stress hormones is a link. So even if you don’t feel that stressed out about it, you don’t know the damage that is going on in your body. So an easy win to de-stress yourself is to clear your home of what is no longer needed, one thing at a time.

Overeating and Weight Gain
Linked closely to stress levels being increased, can be an increase in how much you eat. Food can be a comfort and if you’re feeling stressed, then it can play a part in you gaining weight because your home is disorganized. So for better health, it pays to keep on top of things at home. According to a book by http://peterwalshdesign.com/ decluttering can help you to lose weight and be healthier.

Unhealthy Living Environment
If you are leaving things like dishes out overnight or not taking the trash out regularly enough, then you are creating an unhealthy living environment. It can lead to bacteria spreading through your home, and even things like pests and cockroaches. You can’t wipe clean your kitchen counter if you can’t see it, right? So as well as cleaning up and throwing out the waste, it could even be worth looking at getting a kitchen remodel, so that you’re more motivated to care for it. There are many renovation guides online to help you, much like this one, https://kitchensacramento.com/ultimate-home-remodeling-renovation-guide/, if you are thinking about doing it.

Costs You More Money
You can hazard a guess that if your home is messy, then other aspects of your life will be too. Are bills being paid on time if you don’t even know where they are? Are your finances in order? When you live a cluttered life, then it is likely to cost you more when you are paying things like late fees for bills, or even buying the same thing twice as you can find the original. So clean up and throw out all that you don’t need, for a much clearer, and cheaper, lifestyle.






Tuesday, April 24, 2018

Ch-Ching: Making Money, Saving Money, and Investing in the Right Way

The hardest thing a modern family can do is keep a handle on their finances. There are so many expenses to think about, and it often seems that your outgoings dwarf your income. Becoming financially solvent is so important for the future, as well as for looking after your family and home. So, you need techniques that can help you take care of your finances, make savings, and ensure you invest wisely.

The good thing about the internet these days is how many new opportunities it presents people with. There is a lot to think about in terms of how to bring in more cash, and what you can do to keep hold of some of it. These are some fantastic tips that will help you make money, generate some savings, and invest your money as sensibly and effectively as possible.

Making Money
Making money is so important especially when you have a family to provide for. There are a lot of things to think about when it comes to making money, and there are plenty of different avenues for money making these days. For one thing, you might consider taking on an extra job to bring in more income. Then there is also the option of working online via freelancing to bring in a bit more disposable income. You could have a clear out at home and sell some of your unwanted possessions as well. There are a lot of ways to make a little more money, and this is an avenue you should explore.

Saving Money
Saving money is the hardest thing for people to do these days, and there doesn’t seem to be an easy fix to this problem. One thing to consider is that you need to cut down on regular household expenditure. That means you need to be harsh and strict about what you actually need. You might be able to trim your phone bill or your TV fee each month, and you could sell your car for a temporary influx of cash. Walking or cycling is healthier and costs less money in the long run. There are other options too, such as planning your meals in advance and only buying what you actually need when you go shopping.

Investing Money
Investing money can be a murky area, but there are more choices than ever before. If you want some financial security for your family’s future, you need to look at where you can make investments. You need to refer to financial experts and their advice if you are considering making long-term investments these days. People like Warren Buffett and Larry Edelson shared a lot of advice pertaining to investing. Even after Larry Edelson’s death, the Edelson Institute continued in earnest, with a focus on timing markets for better results. Of course, no two investments are the same, and you can only take guidance from experts, as their situation is different to yours. Just make sure you are informed before parting with any money.

Keeping a handle on your family finances is one of the biggest challenges you will face as a modern parent. You have to make sure you think hard about any money-related decision, as well as looking for ways of saving and investing wherever you can.  






Some of the Things to Do When You Are in Lancaster PA

Lancaster PA is one of the cities in United States that is not known to most of the visitors outside of US but is one of the best tourist destinations. There are many places across the city where you can have some very good time with your friends and loved ones. You can make a check on the places across the Lancaster PA before making a visit to the city on the internet to plan your trip better. There are some scenic and natural attractions in the city that can leave anyone mesmerized and dazzled.
Image result for Lancaster pa
To help you in making your visit to the city better, here is a small tourist guide about some of the best things does while having a holiday in Lancaster PA -
Going for adventurous activities - One of the first things that you need to do while in Lancaster PA is going for the adventurous activities. You can go for activities such as rope climbing, bungee jumping and walkways through the zip lines. The beauty of the mountains in Lancaster PA will make you feel amazed and will definitely make you come back to the place time and again.
In case, you do not want to try your hand at adventurous activities, you can explore the areas through cabin movers thus making the things easier for you.
Shopping in Lancaster PA - One of the other things that you can get to do in Lancaster PA is shopping for the original made in Lancaster PA goods. You can take a walk down the markets of Lancaster PA and shop for some of the most antique stuffs over here.
If you love to have some unusual and antique items in your home, then it is probably the best place for you to shop. You must get to visit 300 blocks in the north street where you can find various retro shops along with art studios where you can explore some of the antique things.
Making a visit to the American Musical theatre - This is one of the best places for you to be when you are a music lover making a visit to Lancaster PA. You can also find some of the best places to stay in Lancaster pa near the American Music Theatre and come here to enjoy the show not just once but on multiple occasions. There are various shows that are organized over here from the rock tours to the comedy concerts and other hot actors.

You can find some of the legends performing here at the American Music Theatre that will leave you dazzled and amazed by their breathtaking performances. There is no any other theatre in the South of USA that offers an atmosphere as electric as the American Musical Theatre. So, when you are in the city, you just cannot afford to miss a trip to here especially if you are a music lover. The entry fee is also not that much and you can easily get in there by paying a nominal entry fee.






Convenience of Using an App to Get Life Insurance | #JennyLife

This is a sponsored post with Jenny Life Insurance and BraVoMark. All opinions are mine.

The importance of life insurance is something that most of us are aware of but is also surprisingly one of the things that a lot of people overlook. They would think of life insurance as an added expense that they cannot deal with in the present time. The fact that getting the right life insurance can also be very inconvenient on the part of the consumer adds up to the reasons why it is not a priority for them.
 
But do you now that there is now a game changing app that will allow you to purchase life insurance in the most convenient way? For moms everywhere, this is definitely great news. Imagine getting rid of the long and tedious process of filling out forms, undergoing tests and waiting for your application for be approved.
Screenshot Image
Jenny Life is the latest app on the market that uses modern technology to allow moms to get life insurance that is right for the whole family. Although Jenny Life works for everyone, it was built specifically with moms in mind. According to Chirag Pancholi, co-founder of Jenny Life, “Over 60 percent of mothers don’t have life insurance and we view this as a public policy issue.”

For moms out there who are not covered by their spouse’s life insurance or do not have the time to research about which life insurance can provide them with the coverage that they need, Jenny Life is the perfect solution for all their life insurance needs.
JL mobile apps.png
The Jenny Life app is easy to use. You can start by uploading a photo of your driver’s license and from there, you can get instant coverage from an A-rated insurance provider. They will assist you with finding the most suitable life insurance that first your goals and budget. To learn more about this time-saving app, you can visit JennyLife.com and download Jenny Life Android App or Jenny Life iTunes AppStore App.






Thursday, April 19, 2018

The Many Benefits Of Owning Road Legal Quad Bikes

C:\Users\PisoNet\Downloads\Photo by Koen van Ginkel on Unsplash.jpgPhoto by Koen van Ginkel on Unsplash
Depending what you aim to achieve with road sports, whether it’s just riding around on a quad bike or something more extreme, you want the best vehicle on the market, especially when it comes to challenging and having fun with friends. In sports, different kinds of bikes can be extreme.
However, road quads have grown significantly in popularity over the past few years in many areas of the world and for a range of different reasons. Below, we take a look at what quad bikes actually are and some of the biggest benefits for anyone who would like to buy and drive a road legal quad instead of conventional vehicles such as vans, cars or even motorbikes.
What Exactly is a Quad Bike?
A road legal quad bike is a quad bike that has been modified and also registered, which means they are perfectly legal and safe to use on our roads. Drivers are expected to follow the exact rules and regulations, which will depend on where you live. Generally, though, there are a few set rules you absolutely must follow, including:
1. Tax
Generally, you are required to tax the quad bike if you do want to drive it on the road, the same way you would any other vehicle you would take on the road. Don’t forget to show your tax disc at all times.
2. Registration
The quad bike – be it a farm quad, sports bike or any other variety, has to be registered with your local vehicle licensing authority. You will then receive number plates or even registration plates which must be on display on the quad at all times. You will also receive the necessary paperwork that ensure you meet all the other requirements.
3. Insurance
For your road quad bike to be legal and to go out on the road, you must have insurance, the same way you would for a car. Quad bike insurance isn’t especially pricey, so don’t put off getting your quad insured. Policing authorities are aware that many riders neglect to insure their quad bikes and can be highly vigilant when the find an uninsured rider.
4. Safety
You must also meet certain safety requirements. You must ensure the quad bike is checked before it’s allowed to go out on the road and you are, by law, expected to wear a helmet.
Now that you know what’s expected of you as a quad bike owner and rider, let’s look at some of the benefits of using quad bikes.
The Benefits of Quad Biking
- Quad parts are usually easy to fit and cheaper than motorbike or car parts
- Quad bikes make getting around quick and easy
- They are safer than motorbikes, so if you are only travelling short journeys, consider a quad bike
- For those short journeys, quads are even quicker than vans or cars
- Farmers enjoy quad bikes as a quick way to get around their land – it’s also better for our environment
- Quad bikes tend to be more economical compared to other modes of transport
- Quad bikes make it easy to go off road, provided you’re permitted on the land you wish to drive onto
Overall, quad bikes provide a quick, easy and affordable way to get around.






What You Need To Know About Micro Jig Set Up

C:\Users\PisoNet\Documents\ARTICLES\FISH HEAD\FH-2018-04-1of2.jpg


Below, we take a look at some of the tackle most commonly used in micro jigging and offer a few tips on how to set up your micro jig.
1. Spinning Reels
Fixed spooled reels tend to be the best option for micro jigging. A smaller reel that holds around 150 yards of line is perfect, and lightweight is overall the best way to go for your set up. A light set up is easier to work, more sensitive and tends to reduce fatigue. You’ll find a range of micro jigs available at Fish Head.
The benefits of using a fixed spool, or spinning reel, include:
- They don’t get line wraps on guides since the guides point downwards.
- You’ll easily realise when the jig touches the bottom. There’s no resistance on a spinning reel once the bail arm opens.
- A spinning reel just feels more natural.

2. Rods
It’s important to pick the right micro jigging rod, some of the things to look for include:
- Thin blank
- Light weight
- A rod poundage of around 3 – 7 pounds
- Fast or medium fast action
Micro jigging necessitates a rod that offers quick action to impart action to your jig. Overall, a lightweight rod makes a fantastic combination with a lightweight reel, so you get a light setup in total. The lighter rod lets you pick up more information on the jig, which means you get to work more effectively, too.
3. The Line
PE or braided line is essential for micro jigging as it offers low stretch. The line is pretty much the only thing that connects your jig to your angler, and in turn, the fish to the angler. It’s a big responsibility so it’s important that you carefully choose your line. Some of the pros and cons of PE line include:
- Low abrasion resistance
- Costly
- Low stretch
- Thing diameter
Thin lines are the most common for micro jigging. Many beginners make the mistake of getting thicker line as they don’t want to go too light. Yet, a thinner line makes it so much easier to micro jig.
The general rule of thumb is to keep the PE as low as possible while you balance breaking strength. You’ll also need backing for the thin line. About 150 yards of line for micro jigging should be enough, but if you want to go after a bigger game, you’ll need at least 300 yards of line.
Setting Up the Jig
There are 4 key things you must consider when choosing your jig. You can buy all the jigs you can find, but it’s pretty useless if you don’t know when to use the different elements. The 4 key considerations include:
- Shape
- Weight or size
- Colour
- Material
Once you know what to look for and what to get for your micro jigging purposes, you’re well on your way to getting it all right!






Good Quality and Low Price Backdrop

People who know me personally, and even those who know me through my social media accounts, are aware of how I love taking pictures. The photos that I take are like a personal story, a timeline of all the important milestones and people in my life. I want to capture the emotions that are associated with every event in our life as a family. It is also my way of preserving these special memories.

Whenever I take pictures, I make sure that I capture the essence of that moment as precisely as I could. This is why I invest in the right tools that will allow me to do that. I want those who see my photos to appreciate the beauty of that moment and understand why I chose to take those photos.
Abstract Nature Wood Wall And Floor With Snow Sparkle Backdrop For Baby Photo
I’d like to think that my photography skills have improved throughout the years. Aside from investing in quality cameras, I also try to learn some technical skills that will help upgrade the quality of the photos that I take. For instance, while most of us understand the importance of the subject, not all of us recognize the importance of having a good backdrop. The right backdrop will help us create the photo that will truly covey the emotion that we want for our photos.
If you’re looking to convey the right emotion or message through your photos, there are backdrops that you can purchase at shopbackdrop.com. You can choose backdrop by theme to make it easier for you to choose the most suitable backdrop. Visit them today and start shopping for that backdrops that you will need to create beautiful photos.







Affordable Hair Wigs

For some people, being stylish involves wearing the trendiest clothes. But do you also know that aside from wearing fashionable clothes, you can also create a new look every time you step out by sporting a new hairstyle? Your new hairstyle can even help highlight the stylish clothes that you’re wearing.
I know that going to the salon more often than before can be quite expensive and can even cause damage to your hair in the long run. So what’s the best alternative? Wearing fashionable wigs, of course! Wigs provide the versatility that we need when it comes to sporting a new look without having to cut, color or style your hair each and every time. This means that you can have long and lustrous hair one day and a short modern cut the next. You can even have that bouncy curly hair that you want.

Wigs also help us address different hair issues that we may have. Thinning hair or medical hair loss can be camouflaged by using wigs. If you’re losing confidence or you just want to experience change with how you look, then there’s a wig that you can wear that can help you with it. Wigs also offer a more affordable and convenient way of changing your looks. Bad hair days will no longer be a problem for you.

If you are looking for stylish wigs that can help you create the looks that you want, addcolo.com offers human hair products such as wigs, weaves, and hair extensions. With their wide selection of products, you are assured to find that perfect wig, weave, extension or hair piece that will make you feel more confident with your chosen hair style.






Vacation Planning: All You Need To Plan For a Trip To Mexico

Planning a vacation can be a busy time, especially when you’re trying to fit it all in around your everyday life. There can be plenty to plan when you’re going abroad too. But today’s post is all about how to plan a trip to Mexico so that it all goes well. Because despite bordering with the United States, they are two countries that couldn’t be more different. So here is how you can plan a trip over there, to help you save money, as well as be stress-free.

Check Documentation
So it is probably a no-brainer, but do you have all of the necessary documents for your trip? Have you got a passport that is still in date? If not, it could be worth holding off on booking your trip until you have it all in place. Because if you don’t have a valid passport, you won’t be able to travel. You are unlikely to need a visa, but it is a good idea to check those details first of all. And if you’re flying, make sure that your airline has your passport information in advance.

Look For a Home Away From Home Setup
To have a smooth transition on your trip, then it could be a good idea to look for a home away from home setup when it comes to your accommodation. It could be that you choose a brand you know and trust like staying at the Marriott Courtyard Mexico City Airport hotel, for example. It could also mean using sites like Airbnb that have been rated and proven trustworthy by a number of people. If it is like a home away from home, then it should allow you to be able to cook for yourselves which will save you further money.

Learn the Language
Luckily Spanish is something that many of us are taught in schools, so we should have some of the basics down. But it is going to help your trip to be less stressful if you can learn or remind yourself of some key phrases and words that you might need to use. An app like Google Translate can be a good idea too, as it will help you for other words when you’re over there.

Get Travel Insurance
In order to really have a stress-free trip, then it helps to get travel insurance. Then, regardless of what happens, you know that you are covered and that the costs won’t come out of your pocket. An annual policy is often cheaper than a single trip, but if you don’t have anything else planned, then a single trip policy would be sufficient.

Check Dos and Don’ts
In order to enjoy yourself when you are away, it helps to know some of the dos and don’ts of the country. Do you drink the tap water in Mexico? Do you know what the currency is and what the exchange rate is? Can you haggle at markets and is tipping an important part of their culture? When you check these kinds of thing in advance, it will make your trip much more enjoyable. So sit back, and relax.






How to Save Money on Your Family Car

Sponsored post.

Your car is an important aspect of any families life and getting the right car for you is so important. No one wants to spend unnecessary money on their family car either, and it can be so easy to splash the cash. There are so many coasts that can add up and sales teams are going to want to make the best deal they can when selling their cars. So what can you do to try and save money on your family car? There are a few things you can keep in mind, and a few things you can do to ensure you save as much money as you can on your next purchase. If you want to know some great ways you can save money on your family car then read on. Keep some of these ideas in mind and it could save you a fair bit of cash.


Do You Need a New Car?
Some people feel the need to buy a brand new car when they might not need to. Thinking about why you want a new car and what you want from it can help you to make that decision. Have your needs changed? What does your current car not have that you really need your car to need? Asking about these kinds of questions and thinking about whether you need to buy a brand new car is something that might just save you some money! Many people feel the need to buy a new car when they don’t need to, so make sure you know why you are buying a new car, and why your current one is not giving you what you need.


Know What You Want From Your Car
Every family has different needs when it comes to their car, and so knowing what you want and what you need really helps you to save money on your next purchase. This means that you won’t be buying something you don’t need, and when you do buy your new car it will fit your needs perfectly. What do you need your car for? Do you need to get your kids to soccer practice and all their friends? Are you keen to take some family road trips and need space for luggage? Or maybe you need your car to function in extreme weather conditions because of where you live. These are all relevant things that your family should consider when buying a new car, and you need to know what you want! This way you are buying the right car for you and you will not be wasting your money on anything unnecessary, and you will get everything you need out of your car. Make sure you know what you want when buying your car, this could save you a lot of money in the short term as well as the long-term.

See What Deals and Packages Are Available to You
It can be useful to shops around at your local dealerships and see what each of them have to offer. Every place will have slightly different deals for you and you could save a bit of money if you compare what you find at different dealerships. When you shop around like this though deals can go quickly so you have to weigh up the options of taking advantage of a deal and waiting to find a better one. Your local dealership might also advertise things like extended factory warranties, you can learn more about Audi's extended factory warranty through this link. There can be good deals if you go hunting at the local dealerships in your area so make sure you check out what they offer you and see what you can save.

Do Your Own Research
When going to a dealership it can be difficult to know what is a good deal that is saving you money and what is not. The best way to give you a good idea of what is a good deal and what is not is to do your own research. This way you have some knowledge when you look around at new cars and you have something to compare the cars against. This can save you a bit of time when buying a new family car and this knowledge could also save you a bit of money as well.


Here are just a few ideas that could save you time and money when buying your next family car. Doing your research and knowing what is out there is a great starting point, and knowing what you want too.






Don’t Let A Serious Injury Change The Dynamic Of Family Life

Have you ever considered what you would do if yourself or your partner was injured in a serious accident which led to life-changing injuries? This probably isn’t something that you want to think about, unless of course it’s happening to you.

The fact is that serious accidents happen everyday, and you can never determine if you will be involved in one. That’s why it’s so important to understand what steps you can take to ensure that an accident wouldn’t destroy the dynamic of family life for you and your children.

Take out adequate health and life insurance
If you and your partner don’t already have health and life insurance in place, now is the time to take it out. The fact is that a large percentage of families don’t have their insurances in place, or have inadequate ones because they’re cheaper. If you want to ensure that no matter what happens your family can survive financially, you may want to take out life insurance and health insurance. Health insurance doesn’t just pay for medical bills, you can also opt to take out a policy that provides cover if you can no longer work as a result of an injury or illness - this can be life-saving for families and is well worth taking out.

Put money aside each month
Do you have a savings account already in place? If you don’t, now is the time to open one. The fact is that even if you can only put a small amount aside each month, it pays to have a savings account in place, as that way, whatever happens you should have some savings to fall back on. Even if it’s just a tiny percentage of what you earn each month, having a savings account in place can ensure that you have a financial buffer, should your family ever require it.

Consult a lawyer
After a serious injury that wasn’t your fault, it’s always a good idea to consult a lawyer. You never know if you could have a claim, so it’s always worthwhile taking the time to discuss the possibility with a lawyer. This is especially important if the accident that you or your partner has been in may lead to a long term disability, as this could warrant a much great amount of compensation. The fact is that a long term disability can change every aspect of yours’ and your family’s lives, which is why it’s so important to ensure that you have the financial support in place that you need. Money won’t fix things, but it can make life much easier for you and your family, especially if you’re unable to work as a result of your injury.

A serious injury can change the dynamic of family life significantly, particularly when it comes to your finances and your ability to work. However, of you are prepared financially, in case something bad should happen to yourself or your partner, and know what steps to take to get compensation if anything should happen, then you can make it less likely that suffering from this kind of injury would be seriously detrimental to family life.






Monday, April 16, 2018

Help Your Child Fall Asleep Faster and Stay Asleep Longer with Sleep Zzz Pillow

Are you struggling with getting your child to sleep? Getting our kids go to bed can be a struggle. I am certain that many of my fellow parents out there face this scenario night after night. Good thing there's a new solution to help hundreds of parents get their kids to bed faster and stay asleep longer.
Twin Z Company INC
Introducing the Sleep Zzz Pillow from the makers the Twin Z Pillow as Seen on ABC's show Shark Tank! The Sleep Zzz Pillow is a kids sleep pillow (ages 3 and up) that surrounds your child with the snuggly softness and security of their very own body pillow sized perfectly for them!
This pillow helps kids fall asleep faster and most importantly STAY asleep providing a more restful nights sleep for your child and you. It is also great for kids with sensory issues. Children love the 3mm pile cuddle fabric. 
It is super fuzzy and 100 % super soft polyester cover. My 12 year old loves it! I am thinking of getting one for myself. I would highly recommend this to everyone.
For more details or would like to order, you should check out http://sleepzzzpillow.com and use Code: SLEEPY to get $5% OFF. Don't forget to follow them on Facebook for deals and updates.

Disclosure: Product mentioned above was provided for FREE by Sleep Zzz Pillow through US Family Guide for product endorsement/review purposes.